GAD-7 (General Anxiety Disorder-7)



How often have you been bothered by the following over the past 2 weeks?

1. Feeling nervous, anxious, or on edge?



2. Not being able to stop or control worrying?



3. Worrying too much about different things?



4. Trouble relaxing?



5. Being so restless that it's hard to sit still?



6. Becoming easily annoyed or irritable?



7. Feeling afraid as if something awful might happen?

This quiz is NOT a diagnostic tool. Mental health disorders can only be diagnosed by qualified mental health professionals.

Moreover, assessments can be a valuable first step toward a diagnostic and receiving treatment. All too often, people stop short of seeking help due to fear that their concerns aren't legitimate or severe enough to warrant professional intervention.