World Health Organization (WHO) Adult ADHD Self-Report Scale (ASRS-v1.1)



Check the box that best describes how you have felt and conducted yourself over the past 6 months.

1. How often do you have trouble wrapping up the final details of a project, once the challenging parts have been done?



2. How often do you have difficulty getting things in order when you have to do a task that requires organization?



3. How often do you have problems remembering appointments or obligations?



4. When you have a task that requires a lot of thought, how often do you avoid or delay getting started?



5. How often do you fidget or squirm with your hands or feet when you have to sit down for a long time?



6. How often do you feel overly active and compelled to do things, like you were driven by a motor?

This quiz is NOT a diagnostic tool. Mental health disorders can only be diagnosed by qualified mental health professionals.

Moreover, assessments can be a valuable first step toward a diagnostic and receiving treatment. All too often, people stop short of seeking help due to fear that their concerns aren't legitimate or severe enough to warrant professional intervention.